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60-120 minutes of active receiving where you are guided to work with your breath and movement to help you experience yourself beyond your old patterns.
With a clear intention setting for each session, this can be adjusted to provide exactly what you need on the day, such as the style of massage, pressure, breathing cycle, movement range and more.
This experience can be relaxing, energising, or a combination of the two.
You are welcome to have a shower before and or after the session, and in the privacy of your session room.
60-120 minutes of active receiving where you are guided to work with your breath and movement to help you experience yourself beyond your old patterns.
With a clear intention setting for each session, this can be adjusted to provide exactly what you need on the day, such as the style of massage, pressure, breathing cycle, movement range and more.
This experience can be relaxing, energising, or a combination of the two.
You are welcome to have a shower before and or after the session, and in the privacy of your session room.